Posts Tagged ‘lentils’

lentildal_sambal_yogurt

I’d had this sambal when I lived in BC, and found it less fiery than the Sriracha sauce. I tend to forget that this difference is trivial for the rest of the crew here that likes spice but not fire, so my ‘oh, you’ve gotta try this!’ resulted in a number of spectacular dives for the soy milk and yogurt. The consensus was that it was a really tasty chile sauce – in a somewhat smaller quantity.

This dish made up another easy-to-prepare lunch. I’d never popped mustard seeds in a pan before – but I’d caught the Alternative Vegan podcast by Dino* where he emphasized adding the mustard seeds to hot oil to pop and release their full flavor, and thought I’d try it.

dal_mustard

I added a half an onion, a large clove of garlic, both chopped, and sauteed those until the onions were soft. Then I added the lentils from the freezer.

dal_lentils

Since this is just me eating it, I drizzled a couple good spoonfuls of sambal over the top, and a couple dollops of greek yogurt. If it’s too garlicky (if there is such a thing), well, my officemate is off tomorrow and I have no meetings.

* Lots of good information packed in these podcasts – go listen.

lentils

Lentils are fabulously quick, so this was another pick for brown bagging.  These are plain green lentils, though red lentils would substitute just fine.

To start, rinse the lentils a few times and pick through to make sure there aren’t any rocks. I use the very scientific measurement of a cup of lentils and then water up to the first knuckle on my index finger.

lentils_wash

Bring them to a boil:

lentils_boil

When they reach a good boil, cover the pot, turn down the heat to very low, and simmer them until they absorb the water and are soft to the bite.

lentils_simmer

At this point, I let it cool a bit and then put half in the freezer and half in the refrigerator.

To make the curried lentils, we’ll need the lentils (that’s half of the one cup dry we started with) and

1/2 a small onion chopped
chopped ginger to taste (this is about a tablespoonful)
1 clove of garlic, chopped
carrots, chopped  (these tiny ones are from the carrot patch we should have thinned last month)
2-3 tablespoons coconut milk (We had some leftover coconut milk in the freezer – it keeps quite well this way if you don’t use all of a can.)
1 teaspoon green curry paste (ok, here, a generous knifetipful)

lentils_ingred

Saute the onions and carrots til the onions are a bit transparent, then add the garlic, curry paste, and ginger, and then the rest of the ingredients to the saucepan.

lentils_curry_boil

Bring this to a boil, and it’s ready to eat.

lentils_curried

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